Marshallow - Althaea officinalis
Instructions:
To prepare herbal tea, combine 2 teaspoons of leaves with a cup of cold or lukewarm water. Allow the mixture to steep overnight. Consume 2 to 4 cups of tea daily. Alternatively, ground leaves can be used to make compresses.
Warning:
Before incorporating plants into your routine, it is critical that you seek the advice of a medical professional, therapist or knowledgeable person. This is especially important if you are pregnant, nursing, taking medication or dealing with health problems. It is worth noting that plants may potentially cause side effects and contraindications or interact with other medications.
